Recent Posts

Three Coaching Spots With Leo Now Open

“Stop acting so small. You are the universe in ecstatic motion.”

A Mindful Method for When You’re Tired

My family & I flew back to California after nine months of being in Guam, and boy are our arms tired! OK, our entire bodies are tired, and our brains — we’re suffering from jet lag and feeling tired during the day.

Riding the Turbulence of Life Like a Wave

We’re in the middle of a big move back to California from Guam, and things are in great flux. Saying goodby to everyone, packing and shipping stuff, not having a home yet, traveling with kids on a couple long flights, moving our old stuff from storage in a U-Haul, finding our way in a new city.